The Cork Ball is perfect massage ball for every spot, hips, glutes, back, chest, trapezius the list goes on. The Cork Ball uses a smaller surface area and uses only one point of pressure getting into the muscle much better than a spiky massage ball.
HOW TO USE | Start slowly, rolling along the length of the muscle. Pause on any tight spots and gradually increase the pressure. Speed up to get the blood flowing and slow down to break down tight muscle fascia. It should be uncomfortable but stop if you feel any pain.
Try it out on: Outer and inner thighs / Hamstrings / Glutes / Calves / Upper and lower back.
CARE INSTRUCTIONS | Use indoors on a hard, flat surface. To clean, spray with lemon water and wipe with a dry cloth.
Size | 6.5cm