The Cork Massage Roller is perfect for larger muscle groups like quads, glutes, hamstrings, calves and thoracic spine. This massage roller is more intense than a regular foam roller due to its smaller diameter and firm material. It covers more surface area for fast relief of aches and pains. The perfect roller for back pain and stiffness.
HOW TO USE | Use our cork roller as part of your recovery routine to encourage sustainable movement. Start slowly, rolling along the length of the muscle. Pause on any tight spots and gradually increase the pressure. Speed up to get the blood flowing and slow down to break down tight muscle fascia. It should be uncomfortable but stop if you feel any pain.
Try it out on: Outer and inner thighs / Hamstrings / Glutes / Calves / Upper and lower back.
CARE INSTRUCTIONS | Use indoors on a hard, flat surface. To clean, spray with lemon water and wipe with a dry cloth.